February 16

This is more difficult to do than I expected...keeping a personal journal that may be read by others, although I can't imagine it will be of any interest except to someone with PD. I am getting my sleep straightened out somewhat. As long as I can set my own schedule, I can work around the insomnia. My last two Zumba classes went very well. The meds were working well, no tremor, no stiffness on the left side. I really enjoy physical activity when my meds are on. I almost feel like I can be rid of this annoying condition. When they are off, it is distressing and uncomfortable.